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		<title>Does dog saliva heal wounds?</title>
		<link>https://vasilisamag.ru/en/recommended-1/does-dog-saliva-heal-wounds/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Sun, 25 Aug 2024 15:32:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Myths]]></category>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3299</guid>

					<description><![CDATA[What does dog saliva consist of? Dog saliva is a complex and multifunctional biological fluid that performs a number of important functions in the animal&#8217;s body. It not only helps maintain oral hygiene by cleaning the mucous membrane and teeth from food debris, but also has protective properties, preventing the development of caries. It contains [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>What does dog saliva consist of?</p></blockquote>
<p>Dog saliva is a complex and multifunctional biological fluid that performs a number of important functions in the animal&#8217;s body. It not only helps maintain oral hygiene by cleaning the mucous membrane and teeth from food debris, but also has protective properties, preventing the development of caries. It contains various components that provide antimicrobial and anti-inflammatory effects:</p>
<p><strong>Immunoglobulins</strong> are special protein molecules that play a key role in the functioning of the immune system. They act as antibodies, binding to viruses and bacteria, and help the body fight infections.</p>
<p><strong>Lysozyme</strong> is an enzyme with a powerful antibacterial effect. It destroys the cell walls of bacteria, leading to their death, and also has anti-inflammatory properties, promoting rapid healing of damaged tissues.</p>
<p><strong>Lactoperoxidase</strong> is another enzyme that activates oxidative processes in saliva, which leads to a decrease in the number of pathogenic microorganisms. This enzyme creates unfavorable conditions for the reproduction of bacteria and thereby reduces the risk of infection.</p>
<p><strong>Mucins</strong> are glycoproteins that play an important role in the formation of mucus. Mucus, in turn, helps to glue bacteria together and remove them from the oral cavity, which prevents them from penetrating the body and developing infections.</p>
<p>Despite the presence of antiseptic properties, dog saliva is not a sterile liquid. It is indeed able to suppress the growth and activity of some types of bacteria, such as streptococci and E. coli. However, other microorganisms, such as staphylococci, Pseudomonas aeruginosa and capnocytophages, are resistant to enzymes in dog saliva and can successfully reproduce in the animal&#8217;s oral cavity. These bacteria can be dangerous for both humans and other animals. Although they often do not cause visible symptoms in dogs themselves, their presence in saliva can pose a serious threat when in contact with damaged tissue.</p>
<p>The diversity of microbes living in dog saliva is explained by a number of factors. An important role is played by the habit of animals to frequently lick their fur and skin, which leads to the transfer of various microorganisms from the environment into the oral cavity. In addition, the lack of regular and thorough oral hygiene contributes to the accumulation of bacteria, which creates favorable conditions for their reproduction. This explains why dogs quite often have problems with teeth and gums, such as caries and inflammatory processes.</p>
<blockquote><p>Why should you not let your dog lick wounds?</p></blockquote>
<p>There are several reasons why it is not recommended to let your dog lick wounds:</p>
<ul>
<li><strong>Risk of infection with dangerous bacteria</strong>. Any wound is a violation of the integrity of the skin or mucous membrane, which makes it vulnerable to the penetration of pathogenic microorganisms. Even through small damage to the skin, bacteria can enter the body and spread quickly, causing infectious diseases. When a dog licks a wound, dangerous microbes that live in its oral cavity can get there along with the antibacterial components of its saliva. These microbes can include bacteria, viruses, fungi, and even multicellular parasites that can cause serious diseases.</li>
<li><strong>Transfer of microbes from the oral cavity</strong>. Dog saliva contains a large number of different microorganisms. Some of them may be safe for the animal itself, but pose a threat to humans if they get into the wound. For example, staphylococcus, which is usually present in the dog&#8217;s oral cavity, when it gets into the wound, can begin to actively multiply and cause suppuration, which is life-threatening. This is especially true for people with weakened immunity, for whom any infection can lead to serious consequences.</li>
<li><strong>Slowing down the healing process</strong>. Dogs have a rough tongue, which can further injure the tissues at the wound site, delaying their recovery. Repeated mechanical damage caused by frequent licking can lead to chronic inflammation and slow healing. That is why after surgeries or serious injuries, veterinarians recommend using special protective collars that prevent the dog from accessing the inflamed areas.</li>
<li><strong>Ineffectiveness of saliva in treating serious injuries</strong>. In some cases, microbes can penetrate deep into the tissue and begin to spread beyond the original wound. In such situations, local treatment, including exposure to saliva, is insufficient to prevent the development of infection. In these cases, more serious measures are required, such as the use of antiseptics and antibiotics, to prevent complications.</li>
</ul>
<p>Dog owners can always disinfect the wound in a safer way. One of the most effective methods is rinsing the wound with clean water or an antiseptic solution, which helps remove dirt and microbes from its surface. After this, the wound can be covered with a bandage or a sterile dressing to prevent further contamination. However, if the wound is severe or does not heal well, it is recommended to contact a veterinarian for professional help.</p>
<blockquote><p>Dangers of Dog Saliva for Humans</p></blockquote>
<p>Although dog saliva may not pose a serious threat to human health under certain conditions, there are still risks. If there are no breaks in the skin and you wash your hands and face thoroughly after contact with the animal, the risk of infection is minimal. However, even with proper hygiene, the risk of infection remains, especially if saliva comes into contact with mucous membranes of the face, such as the eyes, nose, or mouth.</p>
<p>When a dog licks the area of ​​​​the eyes, nose, or mouth, there is a risk of transmitting serious diseases such as rabies. Rabies is a viral disease that is transmitted through the saliva of an infected animal and is almost always fatal after the first symptoms appear. Even if a dog looks healthy but has not been vaccinated against rabies, it may be a carrier of the virus. Therefore, it is extremely important to avoid close contact with unfamiliar and stray animals, especially if they try to lick your face or hands.</p>
<p>Dog saliva can be especially dangerous if there are any injuries to the human skin, even minor ones. Dangerous microbes can get into such wounds, which is especially dangerous for people with weakened or undeveloped immunity, such as small children, the elderly, and people with immunodeficiencies. Even if the dog is domestic and vaccinated, its saliva may contain bacteria that are dangerous to humans, such as pasteurella, capnocytophaga, bordetella, and other microorganisms that can cause serious diseases.</p>
<p>In nature, saliva is the only available means for animals to clean open skin lesions. However, despite this, saliva may not only not help, but also aggravate the situation, slowing down the healing process and increasing the risk of infection. Therefore, if a dog is injured, a more reliable method would be to wash the wound with clean water, treat it with an antiseptic, and apply a sterile bandage. These measures will provide better protection against infection than using saliva.</p>
<p>Even if there are no visible wounds on the body, contact with dog saliva is not completely safe. Germs from the animal&#8217;s mouth can get onto the mucous membrane or into microscopic damage to human skin, which can lead to the development of an infection.</p>
<h3>To minimize the risks, you should adhere to the following rules:</h3>
<ul>
<li>Do not allow unfamiliar and street dogs to lick you, especially on the street. Protect your face and damaged areas of the skin from contact with the dog&#8217;s tongue.</li>
<li>Regularly monitor the health of your pet – get vaccinations on time, do not miss scheduled visits to the veterinarian, and also pay attention to the dog&#8217;s oral hygiene, regularly brushing its teeth.</li>
</ul>
<p>These measures will help reduce the risk of infection and maintain the health of both the person and his pet.</p>
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		<title>Can all diseases be cured with medicine?</title>
		<link>https://vasilisamag.ru/en/recommended-1/can-all-diseases-be-cured-with-medicine/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 06:41:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3178</guid>

					<description><![CDATA[Myth: All diseases can be cured with drugs Drugs designed to treat or alleviate specific diseases and conditions may not solve all health problems or be the only solution to overall well-being. Increasing the number of medications will not lead to a faster recovery. Excessive dosage or improper use of drugs can cause unwanted side [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Myth: All diseases can be cured with drugs</p></blockquote>
<p>Drugs designed to treat or alleviate specific diseases and conditions may not solve all health problems or be the only solution to overall well-being.</p>
<p>Increasing the number of medications will not lead to a faster recovery. Excessive dosage or improper use of drugs can cause unwanted side effects and cause health problems.</p>
<p>Some medications are aimed at relieving symptoms but not treating the underlying cause of the disease. It is important to understand the difference between symptomatic treatment and treatment of the cause of the disease in order to see a doctor and receive appropriate treatment.</p>
<p>The effects of medications may vary among individuals depending on their age, gender, physiological characteristics, and other individual factors. Therefore, the use of medications should be done with caution and only as prescribed by a doctor.</p>
<blockquote><p>Myth: Aspirin cures all diseases</p></blockquote>
<p>In 1971, British scientist John Vane published research on the effectiveness of acetylsalicylic acid, and since that time, aspirin has become widely used for the prevention of cardiovascular diseases.</p>
<p>Aspirin remains a key drug for maintaining heart health. When using aspirin and nitroglycerin in the first minutes of an attack, it is possible to prevent the development of myocardial infarction and significantly reduce the risk of death.</p>
<p>However, aspirin increases bleeding, which makes its use risky for infectious diseases. Nonsteroidal anti-inflammatory drugs can cause ulcerative lesions and bleeding in the upper gastrointestinal tract. Even small doses of aspirin can increase the risk of bleeding.</p>
<p>Children should not take aspirin for viral infections due to the risk of developing the rare but deadly Reye&#8217;s syndrome. To reduce fever and relieve pain, NSAIDs and paracetamol are usually preferred.</p>
<h5>Do not forget that medications should only be taken as prescribed by a doctor!</h5>
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		<title>This truth will help you when you&#8217;re sick</title>
		<link>https://vasilisamag.ru/en/blog/this-truth-will-help-you-when-youre-sick/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 06:31:12 +0000</pubDate>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3167</guid>

					<description><![CDATA[Myth: It is necessary to lower the fever When the temperature rises in the body, the process of producing interferons, which are important for fighting viruses and bacteria, is activated. These proteins stimulate the process of phagocytosis, in which phagocyte cells engulf and destroy infectious agents. Possible symptoms of fever include headache, aching bones, weakness, [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Myth: It is necessary to lower the fever</p></blockquote>
<p>When the temperature rises in the body, the process of producing interferons, which are important for fighting viruses and bacteria, is activated. These proteins stimulate the process of phagocytosis, in which phagocyte cells engulf and destroy infectious agents.</p>
<p>Possible symptoms of fever include headache, aching bones, weakness, chills, loss of appetite and increased sweating.<br />
Doctors recommend refraining from taking antipyretics if the temperature does not exceed 38-38.5 °C.</p>
<p>Antipyretic drugs can have negative effects on the liver and digestive system when used frequently, including destruction of the stomach walls and causing ulcerative processes, which can lead to bleeding.</p>
<p>Maintaining bed rest and allowing the body to rest is considered an effective way. Any viral disease transmitted during vigorous activity can lead to unwanted complications and infect others.</p>
<blockquote><p>Myth: Paracetamol and ibuprofen are the same thing</p></blockquote>
<p>Both drugs have an antipyretic effect, but let&#8217;s take a closer look at their features.</p>
<p>• Ibuprofen works faster, lasts longer, and has anti-inflammatory properties, making it more effective in fighting inflammation.<br />
• Paracetamol has fewer side effects, which makes it gentler on the stomach and general condition of the body.<br />
• Both drugs can be taken together for a short time, but long-term use requires consultation with a doctor.<br />
• The UK&#8217;s National Health Service does not recommend that women take any of these drugs during pregnancy due to possible negative effects on the baby&#8217;s development.<br />
• When a short course of analgesic treatment is required, paracetamol is most often recommended.</p>
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		<title>What is good and what is bad for a child?</title>
		<link>https://vasilisamag.ru/en/recommended-1/what-is-good-and-what-is-bad-for-a-child/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Tue, 23 Apr 2024 15:05:13 +0000</pubDate>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3156</guid>

					<description><![CDATA[Myth: Children get sick because of walking There is currently controversy regarding children&#8217;s walks. Many pediatricians insist on their importance, while some sources and parents believe they can cause illness. This discussion is especially relevant during colder periods of the year, when many believe it is safer to stay warm at home or school. For [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Myth: Children get sick because of walking</p></blockquote>
<p>There is currently controversy regarding children&#8217;s walks. Many pediatricians insist on their importance, while some sources and parents believe they can cause illness. This discussion is especially relevant during colder periods of the year, when many believe it is safer to stay warm at home or school.</p>
<p>For infants, perhaps the location of the walks is not so important, since for them it is more a way of motion sickness than useful physical activity. However, for older children, walks are of great importance. This is an opportunity to spend time outdoors, which contributes to their physical and psychological development.</p>
<p>It is important to understand that the cause of illness in children is not always associated with walks and temperature changes. ARVI and other infections are transmitted through contact with viruses, and not through being outside. Moreover, in enclosed spaces, especially where there are many people, the risk of infection is much higher.</p>
<p>Therefore, walks in the fresh air are useful and safe for children at any time of the year. The main thing is to provide them with appropriate clothing and footwear to protect them from adverse weather conditions and ensure a comfortable stay in nature.</p>
<blockquote><p>Myth: Nootropics will help your child learn better</p></blockquote>
<p>What medications can help improve mental health? This is a question that is often asked to psychiatrists and psychotherapists. Nootropic drugs are one answer to this question. They can be used as a stand-alone treatment or in combination with other psychotropic drugs.</p>
<p>For example, nootropics can be prescribed to treat neuroses, attention deficit hyperactivity disorder (ADHD), depressive disorders and other mental illnesses, including schizophrenia.</p>
<p>However, the opinion of pediatric neurologists on this issue is divided. Some believe that there is no evidence base for the use of nootropics to improve the quality of learning, stimulate psycho-speech development and correct behavior in children. They urge caution in this matter.</p>
<p>It is important to remember that although nootropics can help in specific cases, doctors should rely on general medical experience and analyze standardized cases. In addition, if problems arise with a child’s behavior or learning, it is important to turn to an integrated approach, including psychological and pedagogical correction and consultations with a neuropsychologist.</p>
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		<title>The most popular childhood diseases</title>
		<link>https://vasilisamag.ru/en/blog/the-most-popular-childhood-diseases/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Tue, 23 Apr 2024 06:45:33 +0000</pubDate>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3122</guid>

					<description><![CDATA[ARVI ARVI in children under one year of age can lead to serious complications, such as pneumonia and bronchitis, as well as inflammation of the small airways. One of the main signs of the disease is wheezing, but its presence is observed only in 25-40% of children. And only less than 2% of them require [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>ARVI</p></blockquote>
<p>ARVI in children under one year of age can lead to serious complications, such as pneumonia and bronchitis, as well as inflammation of the small airways. One of the main signs of the disease is wheezing, but its presence is observed only in 25-40% of children. And only less than 2% of them require hospitalization. The infection usually lasts about one to two weeks, but in some cases it can last longer</p>
<blockquote><p>Croup</p></blockquote>
<p>Croup is a childhood disease caused by parainfluenza viruses. The main symptom of croup is a characteristic &#8220;barking&#8221; cough, which can be quite memorable. In children, croup can be severe, and up to 6% of cases require hospitalization for medical observation and treatment. Croup usually lasts for about a week, but sometimes symptoms can last longer. Approximately 6 in 100 children get croup each year, and it most often occurs in children under two years of age.</p>
<blockquote><p>Scarlet fever</p></blockquote>
<p>Scarlet fever is a condition in which a child develops a rash accompanied by pharyngitis. Typically, the child will have a sore throat and fever. The rash, characterized by a bright red hue and roughness to the touch, spreads throughout the body.</p>
<p>Previously, scarlet fever was considered a dangerous childhood disease, but modern antibiotics can effectively treat this condition. Scarlet fever is now seen more as one of the manifestations of the rash, which is successfully controlled by drug treatment.</p>
<blockquote><p>Impetigo</p></blockquote>
<p>Impetigo is a skin condition caused by a bacterial infection. It is the third most common skin disease among children, most often affecting children between the ages of 2 and 6 years. However, the condition is highly contagious and adults can also become infected.</p>
<p>Impetigo appears on the skin as small, itchy blisters or sores that eventually burst, releasing fluid and forming a characteristic honey-colored crust. Treatment for impetigo usually involves the use of antibiotics. Great care is required to maintain skin and environmental hygiene to prevent the spread of infection.</p>
<blockquote><p>Whooping cough</p></blockquote>
<p>Whooping cough is a contagious bacterial infection that can affect both adults and children, but is especially dangerous for little ones. Children may have such severe spasms during a coughing attack that it can lead to breathing problems. More than half of infants who develop whooping cough require hospital treatment.</p>
<p>Vaccination has significantly reduced the number of whooping cough cases, but the vaccine is no longer effective after 5 to 10 years, increasing the risk of recurrence in adults who can infect children.</p>
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		<title>Top most common diseases in the world</title>
		<link>https://vasilisamag.ru/en/blog/top-most-common-diseases-in-the-world/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Sat, 20 Apr 2024 13:25:41 +0000</pubDate>
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		<guid isPermaLink="false">https://truehealthfacts.net/?p=3106</guid>

					<description><![CDATA[Respiratory diseases Flu, ARVI, pneumonia. Particularly relevant during epidemics, when protection against infections becomes a priority. These diseases can lead to serious complications and require active medical intervention. Cardiovascular diseases Coronary heart disease, arterial hypertension, stroke. These pathologies are the leading cause of death in many countries of the world and require an integrated approach [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Respiratory diseases</p></blockquote>
<p>Flu, ARVI, pneumonia. Particularly relevant during epidemics, when protection against infections becomes a priority. These diseases can lead to serious complications and require active medical intervention.</p>
<blockquote><p>Cardiovascular diseases</p></blockquote>
<p>Coronary heart disease, arterial hypertension, stroke. These pathologies are the leading cause of death in many countries of the world and require an integrated approach to prevention and treatment.</p>
<blockquote><p>Diabetes</p></blockquote>
<p>Type 2 diabetes is becoming more common due to poor diet and lifestyle choices. This serious disease requires constant medical monitoring and a special diet.</p>
<blockquote><p>Obesity</p></blockquote>
<p>Obesity can lead to many serious diseases, including cardiovascular disease, diabetes and cancer. Effective weight management and a healthy lifestyle help reduce the risk of complications.</p>
<blockquote><p>Cancer</p></blockquote>
<p>Lung, breast, prostate, colon and other forms of cancer continue to be among the most dangerous and deadly diseases. Early detection and treatment are key to controlling these diseases.</p>
<blockquote><p>Depression</p></blockquote>
<p>Depression and anxiety disorders are becoming increasingly common in modern society, requiring a comprehensive approach to treatment and support for patients.</p>
<blockquote><p>Osteoporosis</p></blockquote>
<p>Osteoporosis is characterized by a decrease in bone density and is a serious health problem, especially in older people. Prevention and regular exercise help reduce the risk of developing this disease.</p>
<blockquote><p>HIV/AIDS</p></blockquote>
<p>This is an infection transmitted through blood, sexual contact and from mother to child, requiring special attention and preventive measures. Early detection and treatment help manage the disease and prevent its transmission.</p>
<p>Effective prevention, regular medical examinations and a healthy lifestyle can significantly reduce the risk of developing these diseases.</p>
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		<title>Myths and facts about blood donation: revealing the truth</title>
		<link>https://vasilisamag.ru/en/blog/myths-and-facts-about-blood-donation-revealing-the-truth/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 10:34:40 +0000</pubDate>
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		<category><![CDATA[Women’s health]]></category>
		<guid isPermaLink="false">https://truehealthfacts.net/?p=2784</guid>

					<description><![CDATA[Giving blood for donation is a noble act that has many positive consequences for both the donor and the people in need of the blood. Donated blood can save the lives of people suffering from severe injuries, bleeding, cancer, anemia and other medical conditions that require blood transfusions. Regular blood donations help maintain blood supplies [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Giving blood for donation is a noble act that has many positive consequences for both the donor and the people in need of the blood.</p>
<p>Donated blood can save the lives of people suffering from severe injuries, bleeding, cancer, anemia and other medical conditions that require blood transfusions.</p>
<p>Regular blood donations help maintain blood supplies in healthcare facilities, which is important for quickly and effectively responding to emergencies and medical emergencies.</p>
<p>Donating blood is a noble cause that saves lives, but myths and fears often prevent people from deciding to donate. Let&#8217;s look at a few common misconceptions:</p>
<blockquote><p>Myth: Blood donation leads to poor health</p></blockquote>
<p>Donating blood, on the contrary, can be beneficial for the health of the donor. Research shows that regularly donating blood helps renew blood cells, which can improve circulation and overall well-being. In addition, the blood donation procedure is an additional opportunity for medical professionals to assess the overall health of the donor.</p>
<blockquote><p>Myth: Blood donation is a long and complicated procedure.</p></blockquote>
<p>In fact, donating blood usually takes no more than an hour, including time to fill out forms and a mini-exam with a doctor. The process of donating blood is usually quite simple and does not require special preparation. After donating blood, the donor is asked to rest for a while and drink a cup of tea or coffee to recover.</p>
<blockquote><p>Myth: Blood donation costs a lot of money</p></blockquote>
<p>You can donate blood absolutely free. In most cases, donors are even compensated for their time and travel expenses. In addition, many donor centers offer benefits for regular donors, such as free screenings and invitations to special events, and companies offer a day off.</p>
<blockquote><p>Myth: Blood donation is only for healthy people</p></blockquote>
<p>While blood donation does require good health, some chronic illnesses or health problems do not preclude the possibility of becoming a donor. It is important to consult with your doctor and receive appropriate recommendations before donating blood. In some cases, people with chronic illnesses can become donors if their condition is controlled and stabilized with medications.</p>
<p>Donating blood can stimulate the growth of new blood cells in the body, which can have a positive impact on the donor&#8217;s overall health. Also, the medical screening process before donating blood can help identify potential health problems.</p>
<blockquote><p>Myth: Blood donation can lead to weight loss</p></blockquote>
<p>Some people are afraid that after donating blood they will lose weight due to losing some of their blood. However, the amount of blood lost in one blood donation is small and usually amounts to only 10% of the total blood volume in the body. This loss is compensated for by the restoration of blood within a few days, and the donor does not notice any significant changes in his weight.</p>
<blockquote><p>Myth: Blood donation can affect medical test results</p></blockquote>
<p>Some people worry that after donating blood, their medical tests, such as blood tests or screenings, may give false results due to changes in the blood. However, donating blood usually does not significantly affect the results of medical tests, and doctors take this fact into account when interpreting the results. The test that is usually affected by a blood loss is calcium.</p>
<blockquote><p>Myth: Blood donation can cause long-term fatigue and weakness</p></blockquote>
<p>Some people are afraid that after donating blood they will feel very tired and weak for a long time. However, most donors feel fine after donating blood and recover within a short time. Feelings of fatigue or weakness, if they occur, usually pass quickly and do not have a serious impact on daily life.</p>
<p>By donating blood, donors express their social responsibility and compassion for those in need. It is a way to make a positive contribution to society and help those in need. Many people feel a sense of satisfaction and satisfaction knowing that their actions can help save someone&#8217;s life or improve the quality of life of a patient.</p>
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		<title>7 myths about spinal diseases</title>
		<link>https://vasilisamag.ru/en/blog/7-myths-about-spinal-diseases/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Sun, 24 Mar 2024 07:03:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Illnesses]]></category>
		<guid isPermaLink="false">https://truehealthfacts.net/?p=2767</guid>

					<description><![CDATA[Back pain is a problem that almost every person faces sooner or later. There are many myths and unverified claims about the causes and treatments for these unpleasant sensations. Let&#8217;s look at a few of them. Myth 1: Sleeping on a hard mattress is beneficial There is a well-known opinion that sleeping on a hard [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Back pain is a problem that almost every person faces sooner or later. There are many myths and unverified claims about the causes and treatments for these unpleasant sensations. Let&#8217;s look at a few of them.</p>
<blockquote><p>Myth 1: Sleeping on a hard mattress is beneficial</p></blockquote>
<p>There is a well-known opinion that sleeping on a hard mattress is better for your back. However, the facts say otherwise. A mattress that is too hard can place unnecessary pressure on the spine, preventing the muscles from fully relaxing. For people with scoliosis, for example, it is preferable to use a soft mattress that better adapts to the shape of the body.</p>
<blockquote><p>Myth 2: Osteochondrosis is caused by the deposition of waste and salts</p></blockquote>
<p>Many people believe that osteochondrosis is the result of the deposition of waste and salts in the spine. However, in fact, this disease is associated with changes in cartilage tissue, as a result of which the intervertebral discs become less elastic and smaller in size. Osteophytes, which can form on the vertebrae during osteochondrosis, are part of the bone, and not waste or salts.</p>
<blockquote><p>Myth 3: If you have back pain, you shouldn&#8217;t move</p></blockquote>
<p>Restricting movement of the spine is usually recommended only in cases of serious injury. For most other diseases, such as osteochondrosis or scoliosis, physical exercise, on the contrary, can be useful to strengthen the back muscles and prevent further deterioration of the condition.</p>
<blockquote><p>Myth 4: Spinal traction helps with scoliosis</p></blockquote>
<p>Many people believe that spinal traction can correct scoliosis. However, this statement is not true. Spinal traction can help cope with the consequences of curvature, but will not eliminate its cause. Complete treatment of scoliosis is possible only in childhood and requires an integrated approach.</p>
<blockquote><p>Myth 5: Herniated discs are caused by heavy lifting</p></blockquote>
<p>Lifting heavy weights is often blamed for herniated discs. However, in fact, this is only one of the rare factors that contribute to the development of this disease. A hernia usually occurs due to an imbalance in the spine, where parts of the body deviate from their normal position. This leads to increased stress on the spine and, ultimately, to the formation of a hernia.</p>
<blockquote><p>Myth 6: Excess weight is the main cause of back problems.</p></blockquote>
<p>Although obesity can have a negative impact on the spine, it is not the only cause of back problems. People who are underweight may also face similar problems due to weaker muscles and thin bones. It is important to understand that caring for your back health requires a comprehensive approach and includes proper nutrition, moderate physical activity and proper posture.</p>
<blockquote><p>Bonus: The Pepper Plaster Myth</p></blockquote>
<p>We recently looked at the issue of mustard patches and their effectiveness. A similar myth exists about pepper patches. They may provide temporary relief from back pain due to their capsaicin content, but they do not treat the cause of the pain. For comprehensive treatment of back diseases, it is necessary to contact specialists and use complex methods, including physical therapy and exercises for the back muscles.</p>
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		<title>Myths about HIV</title>
		<link>https://vasilisamag.ru/en/blog/myths-about-hiv/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Sun, 24 Mar 2024 06:57:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Illnesses]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Men’s health]]></category>
		<category><![CDATA[Women’s health]]></category>
		<guid isPermaLink="false">https://truehealthfacts.net/?p=2763</guid>

					<description><![CDATA[Myth: HIV is incurable Indeed, the human immunodeficiency virus is incurable. However, modern medicine offers effective methods of maintaining health in people living with HIV. When antiretroviral therapy is started early, patients can achieve the same level of life expectancy and quality of life as people without HIV. It is important to remember that when [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Myth: HIV is incurable</p></blockquote>
<p>Indeed, the human immunodeficiency virus is incurable. However, modern medicine offers effective methods of maintaining health in people living with HIV. When antiretroviral therapy is started early, patients can achieve the same level of life expectancy and quality of life as people without HIV. It is important to remember that when taking medications correctly and regularly, an HIV-positive person ceases to be a danger to his partner and can lead a full life, including having children.</p>
<blockquote><p>Myth: You can get HIV from getting a tattoo</p></blockquote>
<p>Fear of contracting HIV and other viruses while getting a tattoo is common. However, in certified tattoo parlors, the risk of infection is minimized due to the use of disposable instruments and compliance with sterile rules. It is important to choose trusted salons and monitor hygiene during the procedure.</p>
<blockquote><p>Myth: You can get HIV through public toilets</p></blockquote>
<p>There is a common misconception about the possibility of contracting HIV through public toilets. However, the virus is not transmitted through contact with surfaces such as toilets, sinks or doorknobs. HIV does not survive outside the body and cannot be transmitted through contact with surfaces, even if they contain traces of blood or other body fluids.</p>
<blockquote><p>Myth: HIV can be contracted through insect or animal bites</p></blockquote>
<p>Another common misconception is that HIV can be contracted through insect or animal bites. The virus is not actually transmitted through the bites of mosquitoes, flies or other insects, or through the bites or stings of animals such as dogs or cats. HIV is transmitted only through contact with contaminated blood, semen, vaginal secretions, breast milk or other body fluids of a person already infected with the virus.</p>
<blockquote><p>Myth: HIV is transmitted through kissing</p></blockquote>
<p>In fact, HIV is only transmitted through body fluids such as blood, semen, vaginal secretions and breast milk. Tears and saliva do not contain a sufficient concentration of the virus for infection. Therefore, ordinary contact, including kissing and sharing utensils, cannot be a source of HIV transmission.</p>
<p>It is important to remember that awareness and adherence to preventative measures can help prevent the spread of HIV and make life more comfortable and safe for people living with the virus.</p>
<p>Modern HIV treatments not only help control the viral load in the body, but also significantly reduce the risk of transmitting the virus to other people.</p>
<p>Moreover, the active use of antiviral drugs for preventive purposes, such as the drug Prep, can significantly reduce the risk of contracting HIV even through contact with an infected person and significantly improve the prospects for controlling the spread of the virus.</p>
<p>It is important to remember that preventive measures, such as condom use and regular HIV testing, remain key tools in controlling the spread of HIV infection.</p>
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		<title>Myths about hearing</title>
		<link>https://vasilisamag.ru/en/blog/myths-about-hearing/</link>
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		<dc:creator><![CDATA[Anna C.]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 09:50:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Illnesses]]></category>
		<category><![CDATA[Men’s health]]></category>
		<category><![CDATA[Women’s health]]></category>
		<guid isPermaLink="false">https://truehealthfacts.net/?p=2687</guid>

					<description><![CDATA[Myth: Your hearing can get worse after a cold When a cold is complicated by an ear infection, it can lead to conductive hearing loss, which temporarily impairs hearing. This process is caused by obstacles in the path of sound waves to the sensitive cells of the inner ear, caused by purulent or exudative secretions [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>Myth: Your hearing can get worse after a cold</p></blockquote>
<p>When a cold is complicated by an ear infection, it can lead to conductive hearing loss, which temporarily impairs hearing. This process is caused by obstacles in the path of sound waves to the sensitive cells of the inner ear, caused by purulent or exudative secretions during inflammation.</p>
<p>In such cases, hearing is often temporarily impaired, but usually returns to normal as the hearing progresses.</p>
<p>When a respiratory viral infection (ARVI) leads to acute otitis media, conductive hearing loss occurs, which leads to temporary hearing loss.</p>
<p>This process is due to the presence of obstacles in the path of sound waves to the sensitive cells of the inner ear, caused by purulent or exudative secretions during inflammation. Typically, in such cases, hearing is temporarily deteriorated, but as you recover, it is gradually restored.</p>
<p>More rarely, when chronic suppurative otitis media develops, severe damage to the structures of the middle ear can occur, which can ultimately lead to irreversible hearing loss.</p>
<p>It is also worth considering that coronavirus infection may contribute to hearing loss, as it can cause thrombosis (formation of blood clots) in the small vessels that provide nutrition to the hair cells in the cochlea of the inner ear. This process can lead to the gradual degradation and eventual death of such cells, which in turn can affect hearing.</p>
<p>As a result, middle ear obstruction is possible, which ultimately leads to partial or complete hearing loss. This process is called acute sensorineural hearing loss, and, fortunately, it can be successfully treated, but only within the first 30 days after the onset of symptoms.</p>
<p>It is important to note that not all patients who recover from COVID-19 experience hearing loss.</p>
<p>However, this complication can occur in people with a hereditary predisposition.</p>
<blockquote><p>Myth: Hearing aids will only make your own hearing worse</p></blockquote>
<p>As a rule, patients draw an analogy with vision and glasses. But glasses do not impair vision, and the ear, in principle, works differently from the eyes.</p>
<p>Hearing aids do not reduce hearing, but they do not improve it either &#8211; they provide just enough sound so that a person does not strain, but hears fully.</p>
<p>Hearing aids are designed to correct hearing when hearing problems arise. They work on the principle of amplifying sounds so that a person can hear them better. However, they do not change the physiology of the hearing aid or the quality of hearing per se.</p>
<p>Hearing aids vary in type and characteristics, and the choice depends on the individual needs and characteristics of the patient. Some devices are designed to treat specific types of hearing loss, while others can be configured to work in different listening environments.</p>
<p>Using hearing aids can significantly improve the quality of life for people with hearing problems. They help them better perceive speech, as well as hear environmental sounds, which improves comfort and social adaptation.</p>
<p>It is important to note that proper fitting and regular maintenance of hearing aids play a key role in their effective use. Regular visits to your ear, nose and throat doctor or hearing aid specialist will help keep your devices functioning optimally and making them as comfortable as possible.</p>
<p>Thus, hearing aids are an important tool for correcting hearing problems and helping people with hearing impairments lead an active and fulfilling lifestyle.</p>
<blockquote><p>Myth: You need to wear your hearing aids all the time</p></blockquote>
<p>According to hearing experts, wearing hearing aids throughout the day plays a key role in maintaining healthy hearing and brain activity. It is recommended that you wear your hearing aids daily, for at least 8 hours a day, to ensure optimal functioning of your hearing system and brain.</p>
<p>This mode allows the brain not to lose its ability to adapt to the sound environment and maintain normal sensitivity to sound influences.</p>
<p>It is important to understand that regular and long-term use of hearing aids helps maintain stable stimulation of the auditory system, which is a necessary condition for its proper functioning.</p>
<p>If a person takes long breaks from using hearing aids or wears them irregularly, this can lead to disruption of the brain&#8217;s adaptation to sounds and deterioration in the quality of hearing.</p>
<p>Maintaining consistent and regular use of hearing aids is necessary to ensure that the brain remains active and adapts to different sound environments. This helps maintain not only hearing function, but also overall health and quality of life.</p>
<blockquote><p>Myth: A person can independently perceive hearing loss</p></blockquote>
<p>Each of us strives to maintain health and a quality life, but sometimes we need to listen more carefully to our body and pay attention to signs which it sends to us.</p>
<p>One such important aspect is the health of our hearing. The connection between hearing and the brain is very close, and the brain has a high adaptive capacity. When hearing decreases, the brain is able to adapt to new conditions for perceiving sounds, and a person may not realize the problems that have arisen. However, upon examination, the doctor may detect hearing problems.</p>
<p>If a person begins to ask questions frequently, answer incorrectly, or increase the volume of music or TV, those around him may also notice hearing problems. It is important to pay attention to these signs and do not hesitate to discuss them with your doctor. It is better to solve the problem immediately than to postpone its solution.</p>
<p>The brain requires constant stimulation from sounds to function properly. If hearing loss occurs, it should be compensated for with a hearing aid as soon as possible. Otherwise, serious consequences can occur, such as acoustic deprivation, when the brain begins to wean itself off real sounds.</p>
<p>The sooner a hearing aid is put on, the easier it will be for the brain to remember how to correctly perceive sounds.</p>
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